<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7295814478731927409</id><updated>2011-04-21T15:08:37.073-04:00</updated><title type='text'>Scholastic Sports Net - Volleyball</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ssn-volleyball.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7295814478731927409/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ssn-volleyball.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Scholastic Sports Net (SSN) was</name><uri>http://www.blogger.com/profile/03601180780211352330</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7295814478731927409.post-2424105914696819897</id><published>2008-09-11T08:35:00.001-04:00</published><updated>2008-09-11T08:35:50.367-04:00</updated><title type='text'>The Baltimore Sun: Trainer at Wilde Lake aims to reduce ACL injuries among female athletes</title><content type='html'>In what she hopes can be a model for the rest of Howard County, Wilde Lake athletic trainer Allison Hammond has launched a program aimed at reducing the occurrence of anterior cruciate ligament injuries for female athletes at the school.&lt;br /&gt;&lt;br /&gt;The program, patterned after one developed by the Santa Monica Orthopedic and Sports Medicine Research Foundation, consists of about 24 activities performed by athletes at least twice a week in lieu of their normal warm-ups.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.baltimoresun.com/sports/highschool/bal-va.ho.notes11sep11,0,1830722.story"&gt;http://www.baltimoresun.com/sports/highschool/bal-va.ho.notes11sep11,0,1830722.story&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7295814478731927409-2424105914696819897?l=ssn-volleyball.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ssn-volleyball.blogspot.com/feeds/2424105914696819897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7295814478731927409&amp;postID=2424105914696819897&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7295814478731927409/posts/default/2424105914696819897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7295814478731927409/posts/default/2424105914696819897'/><link rel='alternate' type='text/html' href='http://ssn-volleyball.blogspot.com/2008/09/baltimore-sun-trainer-at-wilde-lake.html' title='The Baltimore Sun: Trainer at Wilde Lake aims to reduce ACL injuries among female athletes'/><author><name>Scholastic Sports Net (SSN) was</name><uri>http://www.blogger.com/profile/03601180780211352330</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7295814478731927409.post-6852488620154600528</id><published>2008-09-05T10:24:00.002-04:00</published><updated>2008-09-05T10:57:42.852-04:00</updated><title type='text'>Volleyball Metro Top 20</title><content type='html'>You have seen the Baltimore area’s top 20 polls and you have seen the DC area’s top 20. But only Scholastic Sports Net offers the weekly Metro Top 20 which takes all of the top teams in the entire Baltimore/Washington area and ranks them against one another. Here is the 2008 preseason Metro Top 20:&lt;br /&gt;&lt;br /&gt;1. Centennial&lt;br /&gt;2. Reservoir&lt;br /&gt;3. Severna Park&lt;br /&gt;4. Catonsville&lt;br /&gt;5. Magruder&lt;br /&gt;6. Dulaney&lt;br /&gt;7. Broadneck&lt;br /&gt;8. Bethesda-Chevy Chase&lt;br /&gt;9. South Carroll&lt;br /&gt;10. Fallston&lt;br /&gt;11. Towson&lt;br /&gt;12. River Hill&lt;br /&gt;13. Atholton&lt;br /&gt;14. South River&lt;br /&gt;15. Poly&lt;br /&gt;16. Wilde Lake&lt;br /&gt;17. Mt. Hebron&lt;br /&gt;18. Glenelg&lt;br /&gt;19. Wooton&lt;br /&gt;20. Eleanor Roosevelt&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7295814478731927409-6852488620154600528?l=ssn-volleyball.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ssn-volleyball.blogspot.com/feeds/6852488620154600528/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7295814478731927409&amp;postID=6852488620154600528&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7295814478731927409/posts/default/6852488620154600528'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7295814478731927409/posts/default/6852488620154600528'/><link rel='alternate' type='text/html' href='http://ssn-volleyball.blogspot.com/2008/09/volleyball-metro-top-20.html' title='Volleyball Metro Top 20'/><author><name>Scholastic Sports Net (SSN) was</name><uri>http://www.blogger.com/profile/03601180780211352330</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7295814478731927409.post-2401071904791042455</id><published>2008-06-30T14:22:00.001-04:00</published><updated>2008-06-30T14:24:01.631-04:00</updated><title type='text'>Volleyball Coaching Openings for 2008 Season</title><content type='html'>The following job openings still exist for the upcoming 2008 volleyball season:&lt;br /&gt;&lt;br /&gt;Howard Freshman Volleyball&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Contact: Michael Duffy  410-313-2874&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;Wilde Lake JV Volleyball&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Contact: Vince Parnell  410-313-6973&lt;/span&gt;&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7295814478731927409-2401071904791042455?l=ssn-volleyball.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ssn-volleyball.blogspot.com/feeds/2401071904791042455/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7295814478731927409&amp;postID=2401071904791042455&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7295814478731927409/posts/default/2401071904791042455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7295814478731927409/posts/default/2401071904791042455'/><link rel='alternate' type='text/html' href='http://ssn-volleyball.blogspot.com/2008/06/volleyball-coaching-openings-for-2008.html' title='Volleyball Coaching Openings for 2008 Season'/><author><name>Scholastic Sports Net (SSN) was</name><uri>http://www.blogger.com/profile/03601180780211352330</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7295814478731927409.post-5830188099413417572</id><published>2008-06-12T14:40:00.000-04:00</published><updated>2008-06-12T14:49:01.121-04:00</updated><title type='text'>Gators Chew Up Competition in '07.....Look to Repeat</title><content type='html'>In Howard County volleyball last season, Reservoir stood lonely at the top.  In county competition, only River Hill could steal two games in one match from the Gators.  They cruised to a County Championship and then won the 3A State Championship.&lt;br /&gt;&lt;br /&gt;What's most impressive about the Gators is that they seem to be able to replace their unreplacable leaders year in and year out.&lt;br /&gt;&lt;br /&gt;Our current poll asks if there is a team in Howard County capable of knocking the Gators off the mountain.  What do you think?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7295814478731927409-5830188099413417572?l=ssn-volleyball.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ssn-volleyball.blogspot.com/feeds/5830188099413417572/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7295814478731927409&amp;postID=5830188099413417572&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7295814478731927409/posts/default/5830188099413417572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7295814478731927409/posts/default/5830188099413417572'/><link rel='alternate' type='text/html' href='http://ssn-volleyball.blogspot.com/2008/06/gators-chew-up-competition-in-07look-to.html' title='Gators Chew Up Competition in &apos;07.....Look to Repeat'/><author><name>Scholastic Sports Net (SSN) was</name><uri>http://www.blogger.com/profile/03601180780211352330</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
