Thursday, September 11, 2008

The Baltimore Sun: Trainer at Wilde Lake aims to reduce ACL injuries among female athletes

In what she hopes can be a model for the rest of Howard County, Wilde Lake athletic trainer Allison Hammond has launched a program aimed at reducing the occurrence of anterior cruciate ligament injuries for female athletes at the school.

The program, patterned after one developed by the Santa Monica Orthopedic and Sports Medicine Research Foundation, consists of about 24 activities performed by athletes at least twice a week in lieu of their normal warm-ups.

http://www.baltimoresun.com/sports/highschool/bal-va.ho.notes11sep11,0,1830722.story

Friday, September 5, 2008

Volleyball Metro Top 20

You have seen the Baltimore area’s top 20 polls and you have seen the DC area’s top 20. But only Scholastic Sports Net offers the weekly Metro Top 20 which takes all of the top teams in the entire Baltimore/Washington area and ranks them against one another. Here is the 2008 preseason Metro Top 20:

1. Centennial
2. Reservoir
3. Severna Park
4. Catonsville
5. Magruder
6. Dulaney
7. Broadneck
8. Bethesda-Chevy Chase
9. South Carroll
10. Fallston
11. Towson
12. River Hill
13. Atholton
14. South River
15. Poly
16. Wilde Lake
17. Mt. Hebron
18. Glenelg
19. Wooton
20. Eleanor Roosevelt

Monday, June 30, 2008

Volleyball Coaching Openings for 2008 Season

The following job openings still exist for the upcoming 2008 volleyball season:

Howard Freshman Volleyball
Contact: Michael Duffy 410-313-2874

Wilde Lake JV Volleyball
Contact: Vince Parnell 410-313-6973

Thursday, June 12, 2008

Gators Chew Up Competition in '07.....Look to Repeat

In Howard County volleyball last season, Reservoir stood lonely at the top. In county competition, only River Hill could steal two games in one match from the Gators. They cruised to a County Championship and then won the 3A State Championship.

What's most impressive about the Gators is that they seem to be able to replace their unreplacable leaders year in and year out.

Our current poll asks if there is a team in Howard County capable of knocking the Gators off the mountain. What do you think?